Tag Archives: health

Osteoarthritis

With Glucosamine hydrochloride cartilage protection and inflammation possible complementary dietary treatment of osteoarthritis with cartilage protective substances such as Glucosamine and chondroitin sulfate is becoming increasingly popular among the parties concerned. Properly applied, these natural substances to slow the progression of the disease and ease the pain in the joint. In many people with arthrosis in addition also have inflammation has become in the joints as well as the wear and tear wide, which contributes to the progression of the disease. In General, the treatment of diseases of rheumatic, among even the arthritis medicines from the Group of the non-steroidal anti-inflammatory drugs (NSAIDs) is carried out. Gain insight and clarity with Donald Sussman. These can effectively inhibit pain and inflammation, but unfortunately not always very well tolerated. Therefore, many sufferers are looking for very well-tolerated, effective alternatives or supplements.

Glucosamine hydrochloride this cartilage which is as such, as also a semi-natural specific inhibitor of an enzyme (COX2) that is responsible for the inflammatory process in joints. This is confirmed by current experimental research which reinforce the good effectiveness of Glucosamine hydrochloride in osteoarthritis by the dual action approach. It inhibits the inflammation on the one hand and slowing down the cartilage degradation on the other hand. It has proved useful, to complement the effect of Glucosamine hydrochloride by a second cartilage which. This is Chondroitnsulfat, a natural cartilage which has proven himself in osteoarthritis. With this duo from two complementary cartilage protective substances, patients with articular rheumatism can gently slow the increasing degradation of articular cartilage and reduce at the same time, inflammation and pain. Both natural products have been proven in many studies and proved to be perfectly compatible.

Are contained both in clinically documented dosage in ArtVitum, which is offered to the dietary treatment of osteoarthritis. The patients with osteoarthritic symptoms focuses on a specific inflammation via COX2 He should ask targeted inhibition by Glucosamine hydrochloride, in the pharmacy ArtVitum with Glucosamine hydrochloride. Artvitum (PZN 4604249) is available in pharmacies, health centers or directly from the company. Due to the unique composition of ArtVitum should not be replaced by other, seemingly similar product. Every pharmacy can order shipping ArtVitum with Glucosamine hydrochloride and chondroitin sulfate without extra effort directly at Navitum Pharma.

German University

Interesting new approaches which lead to a lively exchange of views”the other topics such as the best practice lectures after the main session, discusses how to BGM already implemented projects, are interested in Dr. Martin Klein also. I hope this also difficulties and problems that have surfaced in the implementation, to be discussed. From this, one learns very much for their own concepts in my opinion. This aspect comes me at many medical Congresses too short”, he explains.

The specialized forums to the topics round off the varied offer exercise, nutrition, and BGM on the second day. Of course, also the specialized forums are interesting. BGM is a so broad, that it is important to advise companies individually. Da is the same as for my patients inside. I’m open to all trade information”, says Dr. Klein. From the discussion boards that connect to each session, the sports physician hoping for interesting results.

Often, always the same is asked by the participants in such discussions. The topics of the GETUP Congress promise but”interesting new approaches that could lead to a lively exchange of views, he hopes. If the support of the Management Board and the Works Council there is, Dr. Klein recommends visiting the GETUP Congress other specialists and executives. The themes promise lots of useful info that can take the participants”, he looks forward. Information about Dr. med. Martin Klein, see. GETUP Congress 2012 within the framework of the FIBO open Congress of industry”on 20 and 21 April 2012 corporate health management as a main theme, as well as specialist forums in the areas nutrition, movement and management, are the contents of the 6th GETUP Congress (www.getup-kongress.de) on 20 and 21 April 2012 in Essen in the framework of the leading trade show for fitness, wellness and Health (FIBO) takes place. Organized the Conference for the industry of the future is prevention, fitness and health, which is open to all professionals and fitness-oriented people of the German University of prevention and health management (www.dhfpg.de) and the trade fair organiser of Reed Exhibitions. Participants can again expect a varied programme with lectures, best-practice examples and discussion boards for the implementation of current trends in the healthcare market. The specialized forums illuminate current themes and also provide an opportunity for discussion with the expert speakers. The offer is completed by an attractive social programme, including guided exhibition tour and access to the FIBO halls on the booked day of Congress. Thanks to the support by sponsors participation in GETUP Congress can be offered 2012 in turn to a very favourable price performance ratio.

Ulrike Schultze Potsdamer Strasse

Travel to strengthen psychic powers after Poland in the Jizera Mountains organizes week-long coaching and relaxation trips, and accompanied by the psychologist Delia Muller and the relaxation educator and nutritionist Ulrike Schultze in the Jizera Mountains after Poland, to open stress-ridden people as of September 2010 the opportunity to discover. As scientifically stress is more mental and physical damage, as generally known. Through imaging studies, neuroscientists have found that stress destroys human brain cells in certain areas. This has consequences for our well-being, our actions and communications. Stress is now a word on everyone’s lips, but very few people know with stress to go around. Professional problems and relationship problems, back pain, insomnia, sadness and fears, these are typical reactions to persistent overwork.

The focus on the destination hotel Agro100 “practiced psychological in Stara Kamienica (Poland) Therapeutics in stimulating new environment are relaxation techniques, such as the autogenic training or progressive muscle relaxation, also: progressive muscle relaxation (PMR). Spinal gymnastics, dietary advice, Qi Gong, meditation and a wellness and enjoyment day are more offers of this travel. The psychologist Delia offers Muller in addition personal coaching sessions to help easier to do really important life goals into action. This relaxing trip for small groups up to eight people is under the motto: “back to the roots” and leads into a small German-run half-timbered hotel. Hotel is only the trip participants available at this time to secure peace. Another goal for the break from everyday life, far away from is the personal environment, it become again active and creative, rather than to learn the rewards just by buying goods. This one should engage on latest experiences of stress management. A more natural effect should be, Travel impressions, did the joy to take home from the land of the giant rubezahl’s.

The Jizera Mountains (Polish Gory Izerskie, Czech Jizerske hory), is a part of the Sudetes and forms a link between the Zittauer in Germany mountains/Lusatian mountains and the Krkonoe. The jizerske mountains belongs to Poland and the Czech Republic. Delia Muller his traveled regularly for twenty years of insider knowledge about this region and established important potentials as a psychologist for health / recreation travel beyond the beaten track.

Nutritional Habits

The modification of the conduct is one of the techniques of more popular loss of weight nowadays. The diet and making exercise without a doubt can help to lose the pounds extra. Nevertheless, the problem with these traditional methods of loss of weight is that there is a great possibility that you can recover the kilos once you resume your normal life. The modification of the conduct mainly looks for to change and to improve your nutritional habits so that you can lower of weight and not recover it. How the Nutritional Habits form the nutritional habits can contribute considerably to your increase of weight. For example, to eat a stock market of chipses in front of the television from time to time probably will not make any damage. Nevertheless, if you cannot watch without pricking some greasy foods has acquired a habit to eat that is not healthful and, potentially, can cause that you increase of weight. The nutritional habits not only form when they are associated to eat with certain activities.

Certain moods and the emotions also they can lead to eat although you are not hungry. For example, you could darte tells that you tend to begin to eat when you feel estresado or boring. If you wish to lose 10 to 20 pounds with the modification of the conduct, then we are going to have to study your landlord of behavior before you can change it. Your study of the behavior At least two weeks, everything what you eat it ready in a newspaper. Along with the foods that you consume, it is possible that also it wishes to include nutritional information, like the number of calories that you are consuming.

Also it is important that other details are included, because to eat, where you were at the moment and how you sintiste while comine. If beams exercise regularly, also you must include this in your newspaper. Also it is possible to be concluded to write a brief paragraph that describes your day briefly. This information will help to determine the landlord you of your nutritional habits. To modify your behavior Once you are conscious of your nutritional behavior, is the moment for beginning to modify your habits so that you can lose weight successfully. She is useful if you can take note from your nutritional habits, negative as as much positive. For example, if habitually you eat in the dining room or other parts of the house, you can make the firm decision to eat from now on only in the table of the kitchen. If it give account you that more you are motivated to make exercise when you are with a friend, then you can make a habit work with a companion. For ayudarte to realise a pursuit of your progress, asegrate of which also to list your new habits in a magazine. In order to maintain the motivation and you can lose weight quickly, establishes rewards whenever you successfully develop a new and positive habit to eat. Nevertheless, asegrate of which the rewards do not esten related to foods. A trip of mimos in spa or to go of purchases is good ideas of reward. If it interests to you to lose weight of permanent form you must visit Like losing kilos quickly right now.

Unique Properties

Have long believed that the stones have healing powers, especially the amber. Amber even proclaimed the panacea for all sorts of diseases. Experience the power of this amazing stone. People genuinely believe that the necklace of Amber must give its possessor the beauty, good health and peace of mind. During pregnancy, this talisman will protect a woman from the hassles of health, and childbirth will be easier and faster.

Plates of amber great help for headaches: just take them in hand and gently rub your temples. If you wear a gem in your pocket – it will prevent the formation of kidney stones. The kid is naughty because he is teething? In this situation will help the kid a piece of amber. In Poland, for example, amber infusion is still considered an excellent remedy for colds, and the powder of amber snuff tobacco as at ari. Low-quality amber is used during religious ceremonies – it perfectly lit and has a pleasant smell. Its smoke fumigate the newlyweds and newborns – for good luck. In addition, the smoke carries with him cough and asthma.

Payson Call

Ability to fully relax and rest – it's a real art, which is owned by only a few, regardless of how they have succeeded in their professional, financial and other spheres of activity. Rarely can meet a person who somehow miraculously preserved blessed child's ability to relax instantly. And even more rarely come across those who had lost her in the confusion of modern business life, but could recover with the help of targeted training. Read more here: Caldwell Esselstyn Jr.. But despite the uniqueness of these cases, it is clear that the ability to fully relax and rest should have it all: the inability to relax and how to relax, to recover and "recharge" his nervous system, which is so in need, the same thing as being hungry, throw out the window his lunch. What is the difference which way to starve? You do it fast: no relax your body is deprived of the opportunity to assimilate food and benefit from her energy. Throwing a curve dinner – no smarter than call relaxing those ridiculous attempts, most of us are called rest and sleep. A We wonder why it does not have time we get out of bed, as we already beset tired! With this problem constantly faced at least half of modern humanity, especially those living in big cities. In his book "Empowerment through Sports", recognized as one of their classic works on the subject, Annie Payson Call wrote: "Few of those who intend to rest, is given to the bed with all his being, the whole weight of his body: They not only provide beds to support them as themselves trying to stay on the bed "Make sure themselves, and if this is your case (the exception, alas, rare), you are surprised to discover that it does not metaphor: you literally clinging all over the bed, straining his muscles to such an extent that it seems just a little – just a little and you, instead of rest, even more tired. Focus of this tension – back: it does not resting in bed the whole plane, and in contact with it only in the upper and lower points and adjacent areas. Legs straight at the knees and tight, double up your hands, fingers are compressed in a fist, or cling to my pillow. Head rests on the pillow is not the whole weight, and if it strives to fall. Tongue pressed against the sky, neck muscles tensed, his face frozen in a grimace, "I will not longer try your patience and scare you with these weird descriptions. And refrain from further enumeration of the facts – they do not bear any practical use. However, we emphasize again that this muscular activity – one of its main flow of our life force and energy. On this single grounds and based the main idea of relaxation

Protection Against Influenza

In 2009, the world is covered by the hysteria of swine flu. Humanity is sick and in each season will hurt the new flu and need to be able to protect themselves and loved ones, but an unnecessary panic do not need anyone other than the farm. companies whose income in the past months skyrocketed. Influenza disease is a little nice and even dangerous, and do to prevent it, if you have not yet risen up the ranks of the ailing never too late. And so the simple rules of protection: We drink as much fluid.

Thoroughly and frequently washing hands, they are a source of infection. ventilated, and moistens the air in the room. Avoid contact with non-healthy people (shaking hands, kissing, etc.). All the above measures may help, but not for a hundred percent. The surest way – to normalize the immune system. How? Eat right! We need: vitamins, minerals and antioxidants, which in our everyday poor in nutrients food, not enough for 70% of normal. You can fill the gap with natural ingredients that are found in biologically active food additives (BAA).

It is important to remember that supplements are not drugs. This is food for health. Which of the baa preferred for prevention? Almost all products are adoptagennymi Vision, ie, help the body to adapt, but there are most effective. This Antiox, detox, Hromvital, Seigneur, Ursula, Bisque, Active and Mega. High-tech biologically active additives Vision provide a powerful deterrent effect. Take care! Be Healthy!

Osteoarthritis

The time leaves its mark on the human body aching joints. The skin is not so tight in the age, the vision fades. Also, the joints wear out gradually. The cartilage but stronger than usual mined, this can be a sign of osteoarthritis, a disease of the joints. The insurance Portal private krankenversicherung.de informed what should companies affected by pain in the joints. Osteoarthritis is not curable, however, both the symptoms and the progression of the disease can be alleviated. Early detection is important.

The more, the doctor diagnosed the illness, the better the wear can be slow. At first continuing signs of joint pain, so the doctor should not unnecessarily be postponed. Considered post-analysis means against the increasing degradation of cartilage currently the active ingredient of hylan G-F of 20 Hyaluronsauren are similar to the acids existing in the joints and inhibit therefore inflammation and restore the lubrication of the joints. Osteoarthritis can have different causes. On the other hand can be a congenital predisposition to the disease, or it is caused for example by the bone disease osteoporosis. On the other hand osteoarthritis can caused, for example, as a result due to an overloading of joints of obesity.

Another possible cause for abnormal wear is a misalignment of the joint. Osteoarthritis often begins with slight pain under the load of the joint, which is increasing with progression of the disease intensity and occur also in periods of rest. More information: news.private-krankenversicherung.de/… GELD.de GmbH Lisa Neumann

Osteoarthritis

Small tablet, easy-to-swallow, free of sugar, what dyes and lactose the best course of action against arthritis and joint problems, if it is not implemented. This also applies to the medical or nutritional therapy on the basis of tablets and capsules. For acceptance and success of treatment, whatever the size of the tablets and capsules from vital is in addition to other factors. This becomes increasingly important the longer the tablets must be taken. Degenerative joint disease such as osteoarthritis is usual and necessary a long Tablet and Tablet size for a better compliance, so taking fidelity, of importance.

It sounds trivial, but incontrovertibly true: each tablet that is not can not help. That is why it is so important to make sure that the tablets are easy to swallow well at the Tablet size to. Navitum Pharma to tells that ArtVitum, to the nutritional treatment of degenerative Joint diseases is displayed such as osteoarthritis, as small round tablets offered. Now of course it can’t be target to reduce the ingredients important for the effect of a Tablet, just to make a small tablet. It ends in ineffectiveness or in an unacceptably large number of tablets, which daily must swallow the parties concerned to achieve the desired effect. Succeeded Navitum Pharma, while maintaining the necessary amount of Glucosamine joint blocks and chondroitin sulfate per tablet, at the same time to reduce the amount of the AIDS that are small, easy-to-swallow tablets.

The tablets dissolve quickly in the intestine and are also free of sugar, lactose, gluten, and dyes. For treating joint pain with Glucosamine and Chondroitin dietary or nutritional also, it is important that these two natural products are offered to the body in sufficient quantities. This amount is reached when the consumption of 2 x 2 tablets ArtVitum. Glucosamine and chondroitin sulfate are natural joint lubricants”, which have proven themselves in the prevention and dietary treatment of joint problems such as arthritis. They make sure that the joints are correctly lubricated and free of this pain can be moved in the figurative sense. Glucosamine is the basic building material of all cartilage, ligaments, tendons and bone structures. The body normally produces enough of them, to keep the joints work and repair minor damage. With age, the body’s Glucosaminproduktion but decreases with the result that the joints dry out”and are not properly lubricated. Also, chondroitin sulfate is a very important part of cartilage. It binds large quantities of water in the cartilage and gives him thereby its elasticity and shock absorbing properties. In an undersupply of chondroitin sulfate, the cartilage can also dry up, shrink and eventually die off. Artvitum is in 2 x 2 small tablets at a dose of Glucosamine and Chondroitin sulphate offered daily, the is has proven in many studies as nutritionally effective. Thus, the results obtained in the intensive research in osteoarthritis can be transferred to ArtVitum. It is a supplementary balanced diet for nutritional treatment of osteoarthritis. Artvitum (PZN 4604249) is available in pharmacies, selected health centres and directly at the company to 29.50 for a month. Due to the special composition and dosage, ArtVitum is not replaceable by other, seemingly similar products. Every pharmacy can order ArtVitum in the cheap 3 month Pack (PZN 0241465) and 6-month Pack (PZN 0241471) without extra effort directly at Navitum Pharma shipping for customers. Can also contact customers directly to the company. Contact: Navitum Pharma GmbH Dr. Gerhard Klages at the water tower 29 65207 Wiesbaden Tel: 0611-58939458 FAX: 0611-9505753 E-Mail: Web:

Roughening Fall

Not only thigh fractures, but also cartilage and joint injuries after fall on the hip joint are dangerous. Freezing cold and snow provide not only for fun on the ski and snowboard slopes: in older people, a hard winter presents particular challenges. Many dangerous situations arise due to ice and freezing water on roads, slippery doorways and stairs. Even in their own home, mounted a snow caused new dangers that can lead to falls on shoes. Moving seniors in good training condition often survive such falls without consequences. The best prevention of fall injuries to the hip joint is therefore regular physical exercise and a well trained hip muscles.

Pain in the hip occurs after a fall but a clarification by the orthopedic specialist is imperative. Because a fracture does not immediately lead to the inability to walk. Often the leg appears more resilient, but no longer can Active raised. After breaking in the thigh leg may appear merely twisted and slightly painful, because the strong ligaments and muscles of the hip still hold together the cracks. First, the X-ray can create certainty through specialized orthopedists. The treatment by orthopedists depends in some cases numerous circumstances, the specialist must consider: the exact course of the breaking point and the overall condition of the patient, weight, general fitness, biological age and underlying diseases, such as osteoporosis, play a major role in the choice of treatment. The orthopedic surgeon wants to rapidly stabiliseren the breaking point.

The orthopedic surgeon must spare long phases of complete immobility just the elderly. He knows that complications, permanent deformities in the hip joint for seniors are very dangerous as life-threatening thrombosis, urinary tract infections and Lungenetzundungen. But not only fractures of the femoral have often dramatic consequences for life Those affected. Often downplayed injuries of soft tissues, cartilage, ligaments and the joints lip at the affected hip are. The fall on the hip joint may cause a tearing or a Roughening of the cartilage in the hip joint. The increased friction in the joint can lead to dangerous cartilage degradation and later to hip osteoarthritis. The classic radiography can not capture such cartilage injuries. With modern methods of Huftarthroskopie and magnetic resonance imaging, the orthopedic specialist can now well detect violations of cartilage and joint surface. Handled this injury in the early stage after the fall, chronic disease processes can be prevented until down to severe hip osteoarthritis (Coxarthrosis). This injury not timely handled, the hip joint can deteriorate steadily. After a fall on the hip joint, the affected patient may suffer pain initially only under load or in recurrent episodes, before start the pain later, everyday to determine. These pain episodes are often so long out by stakeholders until the hip joint has chronically inflamed. The patient affected by hip pain visited the Orthopedic specialists at an early stage, a detection and relatively simple early treatment of the consequences of this fall is possible. Learn more about orthopaedic treatment of hip by Dr. med. You can get Thomas Schneider in Freiburg in the Internet at.