Travel to strengthen psychic powers after Poland in the Jizera Mountains organizes week-long coaching and relaxation trips, and accompanied by the psychologist Delia Muller and the relaxation educator and nutritionist Ulrike Schultze in the Jizera Mountains after Poland, to open stress-ridden people as of September 2010 the opportunity to discover. As scientifically stress is more mental and physical damage, as generally known. Through imaging studies, neuroscientists have found that stress destroys human brain cells in certain areas. This has consequences for our well-being, our actions and communications. Stress is now a word on everyone’s lips, but very few people know with stress to go around. Professional problems and relationship problems, back pain, insomnia, sadness and fears, these are typical reactions to persistent overwork.
The focus on the destination hotel Agro100 “practiced psychological in Stara Kamienica (Poland) Therapeutics in stimulating new environment are relaxation techniques, such as the autogenic training or progressive muscle relaxation, also: progressive muscle relaxation (PMR). Spinal gymnastics, dietary advice, Qi Gong, meditation and a wellness and enjoyment day are more offers of this travel. The psychologist Delia offers Muller in addition personal coaching sessions to help easier to do really important life goals into action. This relaxing trip for small groups up to eight people is under the motto: “back to the roots” and leads into a small German-run half-timbered hotel. Hotel is only the trip participants available at this time to secure peace. Another goal for the break from everyday life, far away from is the personal environment, it become again active and creative, rather than to learn the rewards just by buying goods. This one should engage on latest experiences of stress management. A more natural effect should be, Travel impressions, did the joy to take home from the land of the giant rubezahl’s.
The Jizera Mountains (Polish Gory Izerskie, Czech Jizerske hory), is a part of the Sudetes and forms a link between the Zittauer in Germany mountains/Lusatian mountains and the Krkonoe. The jizerske mountains belongs to Poland and the Czech Republic. Delia Muller his traveled regularly for twenty years of insider knowledge about this region and established important potentials as a psychologist for health / recreation travel beyond the beaten track.