In this division of physical Yoga I name some of the different styles from Hatha Yoga: Ashtanga Vinyasa Yoga? Iyengar Yoga? Mandala Yoga? Dharma Yoga? Sadhana Yoga Chi? Sivananda Yoga? Power Yoga? Vini Yoga Jivamukti Yoga? Vinyasa Yoga 2. Mental Yoga. Everything what you can do with your mind is called yoga mental, this branch works psychology and pathologies. Psychology reveals the different layers from the mind: it brings back to consciousness, it regains consciousness, inconciencia, it brings back to consciousness collective, and levels of it regains consciousness. It removes anxiety, envy, depression, confusion, ignorance, hatred and offers perfection to the mind through concentration. Yoga mental includes mantras (they man that it means mind and tra protection) to meditate, to paint, to carve, to write, the snskrito practice, kirtan, ceremonies, music and theater; it is the treatment of psique individual or I am. The pathology is the study of the damages or diseases and great part of these ailments come from the mind, yoga helps to heal mostrarte the way you to redirect the energy of your mind towards a way of health and well-being. 3.

Spiritual Yoga. I am the union of I am individual with I I am cosmic including: Yoga spade that is the practice that works directly with the centers power or chakra and Raja Yoga that is practices it to take and to maintain to the mind in a high state of brings back to consciousness of such form that you can control the function of the organs in the body. 4. Special Yoga. This group includes tantra, yantra, kriya. Tantra Yoga is the practice that he expands the mind and he releases the potential energy and the internal energy of brings back to consciousness towards your daily life, Yantra Yoga is the mechanism of the expression of the conscientious energy and inconciente by means of mandalas, symbols, geometry, architecture, etc. and Kriya yoga is the transformation of the individual or I am individual towards I I am universal Mayra Cadengo – director of Sattva Yoga, school of yoga in Monterrey with than 10 years distributing more courses and retirements of Yoga in Mexico.