Sleep Issues

To which we must add also a well-regulated liver function. Northeast: people who have trouble getting out of bed will be exacerbating the problem if you sleep with this orientation. For its part, the insomniacs are ideal to have a bedroom at this location. North symbolizes cold and dark. Inducing deep sleep, the only problem is that if the person moves too much during sleep are at risk of uncovering and cool. West: the west side leads to happiness and joy, if that is the location of the bedroom of a couple, the relationship will improve.

Southwest: symbolizes serenity, tradition and conservatism. Not a good place for the bedroom, and that frightens the possibility of change one must have in life. In addition, causes lack of vitality and tiredness on waking. 3 .- Guidance bed. During sleep, all our senses down to a minimum, but still self-preservation keeps an eye on the parts of the room where greater movement: The door and window.

Even asleep, eyes closed doors and windows guarded around the bed where he rested, so the ideal is that doors and windows should be in the front or side that does not leave our sight. A good wall must be the support and help at the head of the bed. This scheme complies with the clear concept of Feng Shui: Mountain protective back and Wealth River front. In this case the Mount is the solid wall and the river, the movement, the door. This is how successfully you can place a bed in the room. A good wall must be the support and help at the head of the bed. Must be placed so that the head or feet of (s) of person (s) are never looking inside the door. It is important to see the door and guide the bed so that your head is facing north or east. Nothing should hang over the bed and should not have stuff underneath. A good header provides sense of security. You must try not to sleep under the window, but if you can not avoid, it is important to cover the window with an opaque curtain. 4 .- Furniture and bedroom accessories. The bedroom furniture is preferable to have rounded edges, as the sharp angles can cause arguments and disputes according to Feng-Shui. The bed is recommended that a wooden base and unique, to avoid excessive individualism and foster partner. The headboard should be firm and strong, to achieve a steady partner 4 .- Colors and lighting of the bedroom. Walls should be of soft pastel colors and carpets should be light colored to blend with the other elements of the bedroom. The sheets, pillowcases, blankets and pillows (which must be all natural fabrics and synthetic) should also be of pastel colors. Shades of blue, suitable for the protection and pleasant dreams Light Orange, bone or brown low intensity, which help create a soft and relaxed. Pink for love, and soothe the spirit Avoid bright colors like red and yellow Avoid black, which can exacerbate a tendency to depression and poor sleep. 5 .- Other recommendations. a) Use your bedroom only for sleeping and making love. Indeed, very often people – among which you may – is served in the room to watch TV, phone, work or study, and even for exercise or eating. Something that does not correspond at all with the role of