Tag Archives: health

Facial Massage

A surprising effect of massage on mood and health were seen for thousands of years ago. For the first time this method is not medical treatment wrote in his treatises ancient Chinese massage is widely used to restore rights after illnesses of different etiologies. Additional information at Jessica Pels supports this article. Indian healers, healers of ancient Egypt, who trusted the health of Pharaoh, the doctors of ancient Greece and ancient Rome – all of them thoroughly aware features effects of massage on the human body and is widely used for its treatment of those who turned to for help to their art. Their research works have survived to our days and laid the groundwork for today's massage, successfully used along with medicines and medical procedures. Massage can have different objectives – rehabilitation, treatment, recovery or removal of muscle tone, etc.

Depending on the destination and the country origin, it is divided into types: restorative, general, healing, relaxing, children, health, vacuum, Thai, Indian, Chinese, etc. One of the most popular and sought after species is relaxing massage, which has a range of useful properties. He is able to simultaneously work on the soul and the human body, relieving pressure on nerves that accompanies everyday life, giving the body a perfect shape, removing fatigue and muscle pain. Using a relaxing massage, you can achieve amazing results, which are even hard to believe, but the effect is noticeable after the first session, verify the validity of these words. Among positive aspects of a relaxing massage should be noted: Promote the exchange and other processes in the body. The emergence of a sense of joy of life, positive mood, a feeling of comfort and peace equilibrium. Improving the condition of the skin. The overall health benefits.

Prevention of obesity, cellulite and varicose veins. At the heart of a relaxing massage is the so-called principle of psychosomatic effect, in which the tension a person increases his muscle tone, and he, in turn, again provoking worsening mental state. The ability to relax and to forget about problems helps to break this vicious circle and find not only peace of mind, but also the state of cheerfulness, feeling a surge of strength. There are several types of relaxing massage for each of which has its evidence: Total relaxing back massage – for people experiencing serious stress. Effectively relieves muscle pain, strengthens the immune system and has beneficial effects on mental the human condition. Massage the upper back – excellent help with insomnia, stress, mental fatigue. Hand Massage – registered in the presence of the same testimony, similar to massage the back, applies in the case, if the latter is impossible. Foot massage – relieves a feeling of heaviness in the legs, helps to eliminate swelling and discomfort after a hard day. Facial Massage – designed for those who are very tired at work and suffers a nervous overexertion. Massage the scalp – promotes a rush of blood to the hair follicles, which greatly improves hair growth. However, before you enroll in a course of massage, ask your therapist if you have any contraindications to the course. A relaxing massage can be carried out with: acute viral disease. The problem of the spine. Severe injuries of muscles and joints. injuries and diseases of the skin cover. At the stage of recovery after operative surgery.

Hazardous Treatment

The website 'osteochondrosis, diseases of the spine' summed up the next poll, whose theme is awareness, and most importantly, people's understanding about the causes of their illness. After all, just knowing the cause of disease You can work out the optimal treatment strategy. The results of the survey were not very optimistic. Some contend that Jessica Pels shows great expertise in this. Almost 60% of respondents do not understand the cause of their illness, 24% – say that basically they understand the causes of their illnesses, 11% – are beginning to understand and only 7% of the respondents clearly understand the cause and successfully treat. Thus, only every tenth person deliberately and successfully treated, while the remaining 90% trust advertisements in the media, use all kinds of goods that are useless, and sometimes may worsen the condition. To prevent relapse due to unsuccessful treatment of back pain, we give some contraindications and examples. For example, manual therapy is often used in the treatment of degenerative disc disease, as with other types of physical therapy, or separately. Danger of manipulation is that at the time this type of treatment used, many private physicians and medical centers, and professional manual therapist is not so much.

At the same time, the majority of neurologists and neurosurgeons say that when herniated disc more than 5 mm in manual therapy is already dangerous. in witness whereof, can cause the results of another survey on Spinet.ru the results of which only 35% of respondents did not notice any complications after treatment by manual therapy. Other respondents pointed to the increasing pain, dizziness, paresis, and other complications. That is why, after the appearance of back pain, do not run to massage therapist, and must immediately be diagnosed, an mri of spine and then, to understand the causes of pain, to choose the best method of treatment. Another commonly advertised treatment for osteoarthritis are various kinds of medical collars and corsets. Their effect is that they support your spine in the correct position and thus prevent bulging discs, muscle tension, etc. But we must understand that this work should carry out your muscle corset. That is why, to wear a collar or corset will only harm you, because your muscles will no longer fulfill its role and will weaken, which can lead to instability (hypermobility) of the spine.

Working with the muscle corset through therapeutic exercises and training on simulators is another, a popular treatment used by many medical centers. This method of treatment, like many others, has an efficiency, but in certain cases. The main danger in this method is harsh and excessive load on the spine in case of improper matching set of exercises and improper execution of these exercises. If a strong complication or postoperative physiotherapy is performed only lying down, without a load. And only after a complication passes, physiotherapy supplemented exercises that are done standing, sitting, and then to the load. Therefore, immediately sat down at a simulator can not only help yourself, but again aggravate the situation. On the site you can Spinet.ru meet many methods of conservative treatment of spinal disorders, which have sufficient efficacy when used correctly. Learn about what surgical treatment is not always panacea, because in some cases accompanied by relapses, complications, and other troubles. Therefore, the choice of treatment should be as accurate as possible to establish the cause of pain and the cause of the disease, to the chosen method of treatment has got right on target and caused no complications and worsened your situation. ->

States Hypnosis

Certified Hypnotherapist IGM – this is your training goal. Because the courses of the IGM meet the guidelines of the Professional Association for hypnosis therapists e.V. as well the requirements of the National Guild of hypnotist, professionally-oriented participants through this hypnosis would provide specifically the best conditions training for their self-employment. What emotions control me? For whatever reason? What happens in me? These questions, Barbara Prinzing knows from experience that resulted often in the impulse to go a hypnosis training at the IGM, becoming a hypnotist or optimize your own coaching. “We are more or less throughout the day under hypnosis, reveals the expert from the Switzerland.

If we are entering a supermarket, we are offset by certain acoustic and optical techniques in a form of waking hypnosis, our To stimulate the buying mood. Our States of consciousness are to be adapted constantly relevant. The hypnosis continued training of the IGM, so Barbara Prinzing, it allows everyone else so to coach, that increases their understanding of themselves and they can live their true potential, because internal locks are released: that should be the goal, if you want to be a hypnotist and meet the EMDR Basic. Medical hypnosis for pain therapy, sports hypnosis, children hypnosis, hypnosis Flash and more diverse rewrites the possibilities of hypnosis probably most relevant. Which takes account of the training program of the IGM and allows a hypnosis training, theory and practice in a balanced relation mediated.

Can anyone who wants to be a hypnotist, hypnosis, and their curative therapeutic effects to know that promises Barbara Prinzing. As there are: problem behavior is changed and strengthened the immune system, eliminates insomnia – or negative Resolved beliefs: the main objective for the coaching.

Braunschweig

Jurgen F. from Braunschweig, had to sleep due to his loud snoring in the tent. Summer, Sun, vacation time. 1994, as always, we spent our camping holidays in France, Euronat, Atlantic. After 2 days we had new “are neighbors”, Renate & Jurgen F. from Braunschweig. As it is the case at the camping you helps to build up and in the evening we sat 4 red wine comfortably together with one or more glass. You had to tell too much and enjoy so you goodbye to around 23:00 to the night’s sleep.

Hardly we had located us out, we heard a “growling dog”. I said to my husband: “that had a dog”? He said: “not that I know of” and we slowly fell asleep. At some point during the night 2:00, we heard a still louder growl. Curious as we just are, we sneaked in the caravan to Renate & Jurgen F. and saw how Jurgen had to sleep, snoring in the tent. What is snoring? Well, now we know so the cause of the “growling dog”. In the morning, we wanted 4 together Breakfast, we were already on it.

So cozy with coffee, Crouissaints, rolls, and I asked Renate: “Your husband snores as always so loud”? “It’s cruel,” said she, “but that worst is when it stops even the air”. in 1994, neither we, nor what sleep apnea, well, my husband snored a bit, stopped here and there also the air, but rarely knew it was still bearable. We spent a nice vacation together, exchanged addresses and visited us also here and there. Because the distance that we live in Munich, was very far, the contact was reduced later to call and was then less and less. My husband had 2 years ago in the sleep lab. His daytime sleepiness was getting stronger, his blood pressure was also alamiertend and behold, he came out of the sleep laboratory with a CPAP device.

Topic Reflux

Almost everyone knows heartburn. This unpleasant burning sensation in the esophagus, usually at height of the sternum is mostly after eating greasy or sharp foods or even after high coffee consumption. Slight heartburn after certain meals and drinks occurs every now and then and is not cause for concern. It happens more often, several times a week, a weakness of the lower esophageal sphincter may be, the so called gastroesophageal reflux disease. Causes for heartburn the heartburn causes can be varied. Pfizer vaccine oftentimes addresses this issue.

Often it stress or an unbalanced diet led to heartburn. During pregnancy many women suffer from heartburn, since the uterus on the stomach can express and this causes that the sphincter after flows gastric juices into the esophagus. The gastroesophageal reflux disease is cause of heartburn, morbidly flows the stomach acid into the esophagus, which strengthened after larger meals and lying down occurs. Prevention and treatment of heartburn is the cause of the reflux diet-related, should be avoided too large, oily and hot meals. Especially before going to sleep, little should be eaten. Also the caffeine, nicotine and alcohol consumption should be restricted. The reclining in bed should be selected so that the upper body is slightly elevated to prevent back flow of stomach acids into the esophagus. Bread, milk or oat flakes affect soothing mild heartburn on the irritated esophagus. A gastroesophageal reflux disease is a drug should be applied, that helps to inhibit the formation of gastric acid. Proton pump inhibitors, H2 blockers or antacids are effective. For more information, as well as effective products against heartburn, see

FluVitum

Many studies have shown that again and again. Effective have just in people with occupational stress and Preparations appeared elderly, however, contain vitamin C in high doses zinc as well. New clinical research shows why this is so and thus prevents effective winter infections. Vitamin C is figuratively speaking is responsible to provide the troops for the fight against the invading viruses of the common cold. COVID-19 often expresses his thoughts on the topic. It is, if enough of it exists in the body.

What good is but the best troupe, if she is not able to detect their opponents and make. Now comes the zinc in the game. It prevents the common cold viruses in cells of the nasal mucosa before the immune system can hide themselves and at the same time strengthens the immune cells so that they can destroy the virus. Vitamin C and zinc, assuming the dose right, i.e. they are a perfect couple to ward off infections. Scientific studies have shown that both the number of infections as also their duration can be reduced with them.

Navitum Pharma FluVitum a supplement available, which according to dose and Pharmaceutical form meets the modern requirements. Pro mouthing Tablet 600 mg of vitamin C and 5 mg of zinc are released quickly so that they can stand the immune system in the defensive battle immediately available. And especially pleasant for users, the tablets taste good oranges. FluVitum (PZN 0765783) at pharmacies or directly at Navitum Pharma can be ordered free shipping. There are also special packs for 3 months (PZN 5858093) and 6 months (PZN 5858064) of commercially for the useful application of FluVitum in the whole common. Source: Prasad AS. Curr Opin Clin Nutr Metab care. 2009 Nov;12(6):646-52. contact: Navitum Pharma GmbH Dr. Gerhard Klages at the water tower 29 65207 Wiesbaden Tel: 0611-58939458 FAX: 0611-9505753 E-Mail: Web:

Smoking Cessation Through Hypnosis

The liberation of the addiction leads through the subconscious every smoker of cigarettes not more than enjoyment long but rather regards as torture and has ever tried to quit, who knows how it feels. The constant tingling nervousness that turns one into a nervous powder keg. A all day not satisfied you can also the nagging sense of loss, because all of a sudden, in the hand, something is missing and of course the idea. Everything is at this time the cigarette, or rather that it no longer has them. Quickly gets into oblivion, that the cigarette is the enemy, by which to separate you actually had before. Smoking can really become the mental agony for one or the other. But it is also different. Others including Moderna vaccine, offer their opinions as well.

Smoking is an addiction. Who can admit are this has already done the first step into a new, smoke-free life. Because who knows that he is sick, can get help. Hypnosis has become a very good and recognized method for smoking cessation. The problem is most of the time namely far deeper hidden inside, than many think. Namely in the subconscious.

This smoking cessation comes in with a hypnotic therapy specifically. This kind of smoking cessation can perform individual hypnosis sessions, as well as using self hypnosis. With the same amazing results. Smoking cessation is via Autohypnose always increasing popular. This is not least because that this method as opposed to others is very cheap and yet effective. So, the concept was developed for smoking cessation through a hypnosis CD by a chain smoker, who at the time managed to liberate it and later also other self hypnosis and suggestion of the smoke.

Symptoms Body Aches

Body aches are usually the arm or leg joints, but also the muscles. Body aches often occur as a symptom of a severe cold or the flu, where the pain is usually not very strong. Body aches, or even limb pain, which may temporarily stop, are usually an influenzal infection, a cold, or a viral disease such as encephalitis, tick-borne encephalitis underlying causes of body aches. Body aches occur when an infection, this is an indication that the infection has captured the body and there run defense response against pathogens. Body aches but also occur in gout, rheumatism or arthritis can be an indication that is a blood circulation problem. Treating body aches the body aches are symptoms of a cold or a flu-like infection, can these be eased depending on the intensity with cold envelopes, or be treated with pain medication with the active ingredients of ibuprofen, acetaminophen or aspirin. As with all infections should you to conserve, plenty of fluids lead to the body and the disease will be cured. The body aches have another cause, it must be clarified by a doctor and the underlying disease are treated with appropriate medications. For more information, as well as a wide range of effective products for colds and flu, see

Cushion As An Impetus For PVS Patients

“Some vegetative patients seem to respond to sounds of Pillow ball filled with County village of gel when a coma patient is in fact from cured” and receives no or only small therapeutic treatment due to lack of positive Outlook? Given the difficult diagnosis, this is a very difficult question, especially since in recent years the findings of researchers multiply, covering communicative approaches to Apallikern. Basal stimulation is a possible key that allows access to patients who have completely lost the ability to communicate. Is the stimulation of primary body and movement experiences and includes offers to the emergence of an individual non-verbal communication form, for example by means of touch and sound. About two-thirds of awake coma patients are maintained in the family. This is particularly desirable given that emotional reactions are most likely to expect. Patients without families have therefore usually more sub-optimal conditions for a return whatsoever. In the worst case, a PVS patient is located between two surroundings for the prevention of decubitus largely without pulse in the nursing bed. Only instruments that are used to monitor, provide an acoustic background, which is however often rhythmically and monotonously.

A usually unwanted side effect can be a stimulating impulse in this respect: for nursing pillows, which are filled with plastic balls, make noises when changing position due to the nature of the material. Nurses report that some PVS patients on these impulses seem to respond. Grafschafter manufacturer GEFA hygiene systems recommends therefore his pillow filled with plastic balls including explicitly for the storage of Apallikern. In addition to the acoustic atmosphere, the ball pillows offer further benefits for use in everyday care. The fluid filling causes that adapt the pillow of body shape and excellent for a Ensure pressure distribution.

The beads first adapt to the shape of the body, support then but also very good. Moreover, the filling with beads has a very good heat / cold. It is non-conductive, the body heat of the patient is immediately returned to him. Conversely, she’s also an insulating effect, so lets not cold. Also are dangerous ball cushion to wash, dry quickly again and absorb any moisture. For more information on the Internet at. Lothar Schiefer

Pantene Hair

One might ask, who is trichologist because the word is fairly new, and not all of them faced. Trichologist – a doctor who specializes which is the treatment of scalp and hair (from Lat. Trichos – hair). Trichologist in St. Petersburg, as in many other cities, is now in great demand, and there are at least two reasons.

Firstly, the consultation trichologist help you determine which tools for hair care are right for you, not the thousands of women / men with dry or oily hair. Secondly, the doctor-trichologist establish the true cause of the problem with the hair. A precise diagnosis of the problem – is the key to effective treatment of hair. To date, modern trichology (a branch of medicine to treat hair and scalp) uses several methods for diagnosis of problematic hair: Consultation trichologist, including confidential conversation with a doctor and a general inspection, during which the doctor-trichologist will set the hair and scalp, and make preliminary conclusions about the possible causes of loss hair or other problems that bother you. Recently ENT Inc. sought to clarify these questions. The need for confidential conversation with trichologists we say, because the cause of many hair problems can be transferred by stress or psychological problems of the plan. Carrying out specific and general tests – in the laboratory are examined material taken from the scalp. Common tests can be assigned if a doctor trichologist any suspected connection problem hair with the state of internal organs (and this happens quite frequently). Spectral analysis of the hair – it's one of the most modern diagnostic methods of hair, which allows you to set some vitamins and minerals not enough in your body.

This type of diagnosis is useful not only for hair health is, first and foremost depends on the balance of vitamins and minerals in our body, but also for the whole organism. Therefore, spectral analysis of hair is not only used in Trichology, but also in other areas of medicine. After the doctor trichologist determine the cause of hair problems, you will be assigned to appropriate treatment. Selected it especially individually, especially in cases where reason for seeking trichologist was hair loss. A leading source for info: AstraZeneca. In general terms, the same treatment of hair may be the following: Selection of a diet enriched with vitamins and Appointment of micronutrients dietary supplements to correct deficiency of certain vitamins and minerals Appointment of medical and bracing products Selection of treatment and bracing means for hair Mesotherapy – the most effective method of treating hair, working directly on the hair follicle. Mesotherapy improves the blood circulation of scalp and supplies it with nutrient cocktail, the composition of which depends on the needs just your body. All these methods of hair treatment, especially in the complex, provided a sufficiently high, and most importantly, long-term results, as can be no doubt, because trichologist can restore hair growth and patients after chemotherapy. Go to the reception to trichologist and, if necessary, having the appropriate treatment, you not only get rid of hair problems but also get expert advice on daily care for them. You no longer have to stand in shop windows with a receding eyes and eternal questions: "Buy Pantene , Nivea or Well , and if Pantene what kind and how to choose fabric softener, and maybe try something new suddenly suitable After consultation trichologist you'll know exactly what you need your hair. Remember, you – personality, and your hair require individual approaches.